Aging & Longevity

image of senior couple.

People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self talk, structuring a healthy system of values and beliefs, creating functional and fulfilling relationships, and balancing physical, mental, emotional and spiritual energy, you build a foundation of wellness that preserves a well attitude, wellness driven lifestyle choices, and a positive overall experience throughout life.

By following these steps, you not only extend your life, but you extend your quality of life deeper into later life. This is the ultimate objective of wellness psychology - to have the best life possible for as long as possible.

Locations

Office Hours

Park Ridge Office

Monday

Closed

Tuesday

10:00 am - 6:00 pm

Wednesday

Closed

Thursday

10:00 am-6:00 pm

Friday

Closed

Sat

10:00 AM - 1:00 PM

Sunday

Closed

Park Ridge Office

Monday
Closed
Tuesday
10:00 am - 6:00 pm
Wednesday
Closed
Thursday
10:00 am-6:00 pm
Friday
Closed
Sat
10:00 AM - 1:00 PM
Sunday
Closed